#109, 1262 Don Mills Rd., Toronto, ON M3B 2W7

How Loved Ones Support Recovery

Family Recovery Coach

When you’re not sure what to say or do or think that what you say or do might be wrong. These feelings are real, expected, and can consume your thoughts.  Often what you need is perspective because when you’re right in it, daily, it can be difficult to see clearly what makes sense.  

When you love someone in addiction and aren't ready to give up. You Don't Have to Do It Alone.

Watching someone you care about struggle with addiction can feel overwhelming, isolating, and heartbreaking.  I understand the challenges and deep emotional toll this takes on families and individuals.  This is why I offer compassionate addiction family support designed to not only give you the tools for communication but also provide opportunities to discuss your unique situation and look at options for managing it most effectively.

When someone you love is consumed by an addiction.

Take the first steps in supporting a loved one struggling with addiction using a parts centred and invitation to change approach.  

  • Learn about the “parts” of you and the “parts” of your partner that may conflict so that the addictive process starts to make sense
  • Develop compassionate communication strategies that line up with your own personal style while avoiding contributing to the shame that often drives an addiction.
  • Lay out some guard rails that line up with your own parts.
  • Understand the stages of change and recognize when to take action and when to step back
  • You can learn much of this through research; however, applying it in your own life when the emotions are real and intense can be tricky.  That is where a coach can help you see your blind spots.
hands in a circle holding a plant

What will Coaching Look like?

*understanding the addictive process

*effective communication and the invitation to change approach

*Internal Family Systems: how your parts may conflict or connect with the polarized parts of your loved one

*setting up and sticking to your own guardrails 

*followup support and guidance as needed

*small group coaching or private support offered

*doing your own internal work

janice garner recovery coach headshot

Why Family is Essential for Recovery Outcomes

Family involvement improves treatment centre retention rates by 50-70% in some studies.
Source: O’Farrell & Clements (2012).

Relapse rates after treatment can be as high as 60-70% without family support within the first year, whereas family involvement reduces relapse risk by approximately 20-40%.
Source: National Institute on Drug Abuse (NIDA) treatment studies.

Individuals with supportive families are twice as likely to maintain abstinence at 6 and 12 months post-treatment.
Source: Kelley & Fals-Stewart (2002).

Over 65% of loved ones enter treatment when family is trained to support them, compared to under 30% with traditional confrontation or no family training.
Source: Meyers & Miller (2001).